Valley Home Meals, Quality Home Cooking Delivered Right to Your Door!

About Valley Home Meals
Nutritional Information
Our Comox Valley Garden: home grown produce for use in our meals.
Delivery Schedule: Campbell River,Comox Valley to Nanoose Bay and over to Port Alberni.
Order Form
Satisfied Customers
Contact Us
Download Brochure

Vancouver Island, BC Owned & Operated - in the beautiful Comox Valley!

Much of our business is done through referrals

As a way of showing our appreciation,
we are offering

a free entree
(your choice)
with every new referral order

Thank You,
Staff of Valley Home Meals

Welcome to Valley Home Meals!
Healthy Eating Made Easy!

Let us do the cooking for you. 
Quality Frozen Meals
Available for Pick-Up*
(*with prior arrangement)
or Delivery
1828 Knight Rd., Comox BC
Open Monday to Thursday   
8:00 am to 3:00 pm   
For directions to kitchen click here

Easter Holiday Special $12.95
Ham with Maple Honey Mustard Glaze, Broccoli & cheese sauce, Kernel Corn, Scallop potatoes and any dessert of your choice. 
Turkey, Gravy, Bread Stuffing,Cranberry Sauce, Brussels Sprouts, Carrots & Mashed Potatoes and any dessert of your choice.

At Valley Home Meals, we prepare home cooked, nutritious meals based on Canada's Food Guide for healthy eating.  We work with a registered Dietician to provide outstanding nutritional value to our customers.

Deb Atwood, co-owner/operator
Deb Atwood, co-owner of Valley Home Meals.
Meals packaged in bio-degradable containers
Meals are packaged in  bio-degradable containers.
Dave Atwood
Dave Atwood, co-owner /
operator making rich
concentrated stock from scratch.
flavorful gravies and sauces
Flavorful gravies & sauces enhanced with rich reduced
Convenience: From our oven to your freezer to your microwave.  Eat in as little as 4 minutes.
Banana Cake
Banana cake
All baking is done from scratch.
Pot pies and quiches
Our very popular pot pies
and quiches.
pot pies
Our chicken pot pie
Great comfort food!
Macaroni & Cheese
Rich and creamy Mac & Cheese: 
a family favourite.
Old family recipe from Italy.

Our Garden
We grow our own seasonal fruits, berries and vegetables.
We supplement by supporting local growers to ensure the best nutritional value and flavor in our menu items.  Only the highest quality ingredients go into your meals.

MSG Free.

click here to dowload a brochure (pdf)

Delicious Home Cooked Meals!

Home Page | About Us | Menus | Nutritional Information | Our Garden
Delivery Schedule | Order Form | Satisfied Customers | Contact Us

Regular MenuCalorie Wise Menu | Weight Management Program Menu | Heart Wise Menu
Diabetic Menu | Potassium Restricted Menu | Pureed Menu


Phone: (250) 339-2625     Fax: (250) 339-1076     Toll Free (on Vancouver Island): 1-866-216-2655

Copyright 2007 [Valley Home Meals, Comox Valley, BC]
All rights reserved.

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