|
Our Entrees have been developed
to meet
Canada's Food Guide for Healthy
Eating.
Meals low in fat, sodium and
cholesterol. |
Diabetic Choice Values
(analysis performed March 3, 2002)
Choice
values were assigned by adhering to the
following conventions:
-
Energy,
protein, fat, carbohydrate, dietary
fibre determined to 1 decimal place.
-
Dietary
Fiber subtracted from carbohydrate
-
Assigned
choice values reflect composition of the
food
-
1.5-3.4
grams of fat = ½ fat choice
-
2.5- 5
grams carbohydrate = ½ fruit and
vegetable choice
-
Less
than 2.5 grams carbohydrate = an extra
choice
Due to
variation in glycemic response in mixed
meals the diabetic choice values should be
used as a guide in conjunction with
capillary blood glucose monitoring.
Total carbohydrate figures are acceptable
for carbohydrate counting.
|
Small
Entrees $5.00 ea. |
Diabetic Choice Value
|
|
Meal Code |
Description |
Energy
Kcal |
Pro
g |
Fat g |
CHO
g
(Total) |
Dietary Fibre |
Protein |
Starch |
Fruit and Vege-table |
Milk |
Fat
|
Extra |
401Y
 |
Turkey,
Gravy, Brussel Sprouts, Carrots,
Mashed Potatoes |
195 |
20.8 |
2.47 |
22.7 |
3.4 |
2½ |
1 |
½ |
0 |
0 |
1 |
402Y
|
Roast Pork, Gravy, Peas, Beets &
Mashed Potatoes |
257 |
21.33 |
7.7 |
25.3 |
4.1 |
2½ |
1 |
1 |
0 |
0 |
0 |
403Y
|
Chicken
in Mushroom Sauce, Spinach, Red
Cabbage & Mashed Potatoes |
277 |
27 |
7 |
24 |
3.9 |
2½ |
1 |
½ |
½
|
0 |
1 |
404Y
|
Salisbury
Steak, Gravy, Broccoli, Creamed Corn & Mashed Potatoes |
248 |
20.2 |
4.58 |
31 |
3.9 |
2½ |
1 |
½ |
0 |
0 |
1 |
405Y
|
Cabbage
Rolls, Broccoli, Carrots & Scallop Potatoes |
236.3 |
16.7 |
6.1 |
26.5 |
4.4 |
2 |
½ |
1 |
0 |
0 |
0 |
|
406Y |
Shrimp in
Cream Sauce, Peas, Carrots & Pasta |
298 |
16.1 |
10.9 |
34.5 |
2.7 |
2
|
2 |
0 |
0 |
1 |
0 |
407Y
|
Chicken
Stuffed with Ham and Swiss Cheese, Beets, Green Beans & Scallop Potatoes |
245 |
26.1 |
6.95 |
19.3 |
3 |
3 |
1 |
0 |
½ |
0 |
1 |
408Y
|
Bangers & Mash with Peas and
Carrots |
256 |
11 |
9 |
25 |
4 |
1½ |
½ |
1 |
0 |
0 |
0 |
|
Meal Code |
Description |
Energy
Kcal |
Pro
g |
Fat g |
CHO
g
(Total) |
Dietary Fibre |
Protein |
Starch |
Fruit and Vege-table |
Milk |
Fat
|
Extra |
|
401G |
Ham,
Spinach, Creamed Corn & Scallop
Potatoes |
253 |
18.6 |
9 |
26.6 |
3.2 |
2 |
1 |
½
|
½
|
½
|
0 |
402G
|
Chicken a
la King, Peas, Carrots & Mashed Potatoes |
306 |
25.9 |
2.8 |
31.8 |
4.5 |
2 ½
|
1 |
1 |
½
|
0 |
0 |
403G
|
Stuffed
Green Pepper, Green Beans, Corn & Scallop Potatoes |
297 |
23 |
6.1 |
39.2 |
5.6 |
2
|
1 |
1
|
0
|
0 |
1 |
404G
|
Pork Chop
in Mushroom Sauce, Broccoli, Beets &
Mashed Potatoes |
366 |
23.6 |
12.1 |
26.8 |
4.0 |
2 ½ |
1 |
½
|
½
|
½
|
0 |
405G
|
Roast Beef, Gravy, Green Beans, Carrots & Mashed Potatoes |
226 |
20.7 |
6.3 |
21.8 |
3.5 |
2 ½
|
1 |
½
|
0 |
0 |
1 |
406G
|
Chicken
Cacciatore, Broccoli, Carrots & Pasta |
259 |
25.7 |
1.7 |
33.5 |
4.9 |
3 |
1 |
1 ½ |
0 |
0 |
0 |
407G
|
Meatloaf, Brussel Sprouts, Beets & Scallop
Potatoes |
274 |
26.6 |
6.9 |
25.8 |
3.1 |
3 |
1 |
½ |
½ |
0 |
0 |
|
408G |
Curried
Shrimp with Peas, Carrots & Rice |
321 |
16.7 |
5.3 |
52.2 |
4.7 |
2 |
2 |
2 |
0 |
0 |
0 |
Vegetable substitutions will
be an extra $1.00.
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