Valley Home Meals, Quality Home Cooking Delivered Right to Your Door!


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Our Comox Valley Garden: home grown produce for use in our meals.
Delivery Schedule: Campbell River,Comox Valley to Nanoose Bay and over to Port Alberni.
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Vancouver Island, BC Owned & Operated - in the beautiful Comox Valley!

 

 

Gluten Free Menu

Available to order
with notification


Soups (8oz) $2.65 ea.

Desserts $1.50 ea.
102 Split Green Pea 306 Stewed Rhubarb
103 Chicken Vegetable 307 Pear Slices
104 Minestrone 308 Peach Slices
105 Lentil    
       
Gluten Free Small Entrees $7.00 ea.
1-401GF Chicken, Brussel Sprouts, Carrots, Mashed Potatoes choice of stock or gluten free gravy
1-402GF Roast Pork, Peas, Beets & Mashed Potatoes choice of stock or gluten free gravy
1-403GF Chicken, Spinach, Red Cabbage & Mashed Potatoes choice of stock or gluten free gravy
1-405GF Cabbage Rolls, Broccoli, Carrots & Mashed Potatoes
1-407GF Chicken Stuffed with Ham and Swiss Cheese, Beets, Green Beans & Mashed Potatoes
   
2-401GF Ham, Spinach, Corn & Mashed Potatoes
2-402GF Chicken, Peas, Carrots & Mashed Potatoes choice of stock or gluten free gravy
2-403GF Stuffed Green Pepper, Green Beans, Corn & Mashed Potatoes
2-405GF Roast Beef, Green Beans, Carrots & Mashed Potatoes choice of stock or gluten free gravy
   

choice of stock or gluten free gravy WITH CHOICE OF STOCK OR GLUTEN FREE GRAVY

   

Gluten Free Full-Sized Entrees $9.00 ea.
(Best for the larger appetite)

 

  Click here for a printer-friendly version of this menu            

Click here for a printer-friendly Gluten Free Order Form    
 

Menus are not a substitute for nutrition counseling.
 


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Regular MenuCalorie Wise Menu | Weight Management Program Menu | Heart Wise Menu
Diabetic Menu | Gluten Free Menu | Potassium Restricted Menu | Pureed Menu

 

Phone: (250) 339-2625     Fax: (250) 339-1076     Toll Free (on Vancouver Island): 1-866-216-2655

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